Sacroiliac Joint Pain Relief

The sacroiliac joints are formed by the sacrum and ilium and meet on either side of a person’s lower back. Because this joint is in a tight position, it sometimes becomes stressed due to body weight—body weight that pushes down while one’s legs and pelvis push up against the joint. When there is too much stress on the joints such as lifting something heavy such as weights or heavy packages, a strain can result. Too much stress over a period of time can lead to arthritis or a wearing down of the cartilage of the joints.

There are several types of sacroiliac joint problems such as St joint strain and St joint dysfunction.Studies have shown that there are several other health issues that can cause sacroiliac joint pain and dysfunction such as pregnancy or a difference in the length of one’s legs. Having a pain in the knee, hip, ankle or foot can also cause this kind of pain. Other health disorders can cause problems with the sacroiliac joints are: psoriasis, gout and rheumatoid arthritis.

The main symptom of dysfunction in the sacroiliac joints is mainly pain. Pain usually occurs in a person’s lower back or on the back of a person’s hips but pain can also be felt in the groin or thighs.

When talking to your doctor about this kind of pain, he or she will probably perform certain test in order to find out where the source of the pain is coming from. Your doctor may perform a physical examination and will ask you questions to see if there is another health condition causing the pain. Your doctor will also take some x-rays of your hips, pelvis or your spine.

Treatment for sacroiliac joint pain varies from one patient to another; depending on the location and severity of the pain. Injections are given on a monthly basis, as well as oral medication such as Motrin and oral steroids. Physical therapy works for some and for those who have consistent and chronic pain, surgery is an option.

For some, sacroiliac joint pain relief can be found with sacroiliac joint exercises such as leg extensions, knee rocks and sideways leg lift. Sacroiliac joint pain relief exercises, when done in a consistent manner several times a week, can bring relief and comfort from the pain of this health condition.

To conclude, sacroiliac joint pain relief is not impossible to find; however, it does require from a person discipline, a plan of treatment and a desire to feel better.