Thus the intake of Glucosomine in combination with Chondrotin sulfate is said to be very effective for people suffering from arthritis. It not just eases the joint discomfort but also it also increases the flexibility. It is available in the market in the form of a nutritional supplement and is also being used in sports drinks and cosmetics. Liquid glucosamine Chondrotin MSM is being widely used for osteoarthritis, especially for knee osteoarthritis. Since knee Osteoarthritis happens due to loss of elasticity i.e. reduced cartilage production it is said that Glucosomine chondroitin Liquid helps in repairing the damaged cartilage by supply the required glucosamine.

Glucosomine and Chondroitin liquid is definitely better than pills and capsules as its not just easy to swallow but have a very important trait attached to them. Liquids are always absorbed at a faster rate by the body hence liquid glucosamine chondroitin liquid is absorbed as soon as it enters the stomach. Like any other liquid it is absorbed 100% and no wastage take place the way it happens with a capsule. Liquids are fast and there is no need to wait for them to dissolve hence it justifies it price as compared to the cheap price of pills and capsules. The correct dose is glucosamine 1500.

It has its advantages like it halts the progression of arthritis infact reverses some of the damage already caused. It helps in diminishing inflammation and reduces the pain. Thus it proves to be a boon for the patients suffering from arthritis.

Why glucosamine 1500mg? Well, this is the recommended dose that will enable your body to uptake enough to help your joints, but also it won’t be too much that some goes to waste. When you combine it with chondroitin, it is a very powerful natural remedy that has shown many positive results in a lot of cases. Although it is not the natural cure for osteoarthritis that you may be looking for, it certainly is a way for you to reduce the pain that you are feeling and to lead a better quality life. There are many different brands of glucosamine sulphate 150mg and you need to know what you are looking for before you go to purchase one. A few things to look out for are that you are getting the right dosage. As we mentioned before 1500mg is the right dosage, and you will be sure that you have enough for your body to help repair the cartilage. Note that when you buy some packs, it may be 60 tablets, but you have to take 4 to get the recommended dose. These are glucosamine companies trying to trick you and you nee to be aware of it. You should also try to get one that have chondroitin with it. Chondroitin plus glucosamine is very powerful as it aids the uptake of glucosamine.

Glucosamine is just one of the natural solutions that you may want to look into that can help you battle your joint pain naturally. Natural supplements for joint pain are quite common, however there is often not a lot of scientific evidence behind them. We will go into a bit of detail here about the history of glucosamine, and why it is thought of as a good solution for curing arthritis.

Glucosamine has been around for over 40 years, and it was used a lot in animals to help their joint pain. The great thing about glucosamine joint pain is that it has no side effects and is a naturally occuring substance int he body. It is a natural product, and therefore nearly everyone can use it. Many people have used glucosamine natural supplement as a treatment for their arthritis, and many of them have reported very positive effects. It is thought tto slow the degeneration of the joints, and it may also even modify the disease, with little or no side effects.

The thing is that most people will turn to anti inflammatory drugs when they are looking to get a cure for their arthritis. This will take the pain awya, but there are a lot of side effects associated with it. You can end up with quite a few stomach problems if you are going to use anti inflammatories to take away your pain all the time.  They will not however, help to rebuild the cartilage, and address the actual problem of arthritis, as glucosamine natural supplement will do. Although it is not proven, there have been many positive reports of reduced pain. It is something that you should try, as you have very little to lose. There are a few different kinds of glucosamine out there, and you need ot make sure that you are looking at getting glucosamine 1500mg. As this is the correct dosage for the best results. If you combine it with chondroitin, you will also find that it yeilds even better results.

The most recent, and probably the most important research that has been conducted to date on Glucosamine and Chondroitin supplementation is the Glucosamine/ Chondroitin Arthritis Intervention Trial (GAIT). GAIT was the first large scale study to take place that looks at the effect of long term (6 month) Glucosamine and Chondroitin intervention program for sufferers of knee osteoarthritis. This study was double blinded, meaning neither the researchers or the participants knew which group they were in. The groups were

• glucosamine alone
• chondroitin alone
• glucosamine and chondroitin
• celecoxib (anti inflammatory drug)
• placebo

To record a positive response to treatment, a 20% or greater reduction in pain at week 24 had to be reported. These were the doses given to the groups (hence the current reccomendation in the supplementation page).

• Glucosamine alone: 1500 mg daily given as 500 mg three times a day
• Chondroitin sulfate alone: 1200 mg daily given as 400 mg three times a day
• Glucosamine plus chondroitin sulfate combined: same doses-1500 mg and 1200 mg daily
• Celecoxib: 200 mg daily

So what were the results of this study?

• Participants taking the positive control, celecoxib, experienced statistically significant pain relief versus placebo, about 70 percent of those taking celecoxib had a 20 percent or greater reduction in pain versus about 60 percent for placebo.
• Overall, there were no significant differences between the other treatments tested and placebo.
• For a subset of participants with moderate-to-severe pain, glucosamine combined with chondroitin sulfate provided statistically significant pain relief compared with placebo–about 79 percent had a 20 percent or greater reduction in pain versus about 54 percent for placebo. According to the researchers, because of the small size of this subgroup these findings should be considered preliminary and need to be confirmed in further studies.
• For participants in the mild pain subset, glucosamine and chondroitin sulfate together or alone did not provide statistically significant pain relief.

What does that mean?

This study suggests if you have moderate to severe pain from cartilage degeneration, glucosamine and chondroitin taken together will significantly reduce pain and symptoms, having very similar effects to that of an anti inflammatory drug. However, as with all glucosamine studies up until now, more study is needed before Glucosamine will be accepted as something more than a nutritional supplement.

There has been much research done on the effects of Glucosamine and Chondroitin. The above study is the gold standard, the most recent, and the longest. They are currently in the process of completely an even longer term study.

Also to be taken into consideration, and perhaps the most important thing as mentioned above, is the right amount of Glucosamine and Chondroitin. Capsule forms are also generally cheaper. So in summary, yes liquid will be absorbed better, the ideal glucosamine plus supplement would be a liquid one. However you will still get very good results from a capsule form, and it is smarter to take a capsule that meets all the requirements than a liquid form that is somewhat lacking. Glucosamine gel is the least effective way to take it.