Omega 3 Oils and Inflammation

Nearly everyone suffering from joint pain or arthritis has wished for a magic cream or supplement to vanish away their pain. Research is finding more and more ways to aid your pain relief,in conjunction with a healthy lifestyle these supplements and nutritional aids really do work. So whats the latest? Omega 3 is one of […]

Nutrition & Arthritis: An Introduction

One of the most common questions people with arthritis ask is, can the foods I eat affect my arthritis? We know for sure than excessive weight gain will affect your arthritis, and many researchers have looked at the role diet may play in the treatment of arthritis. There are over 100 different types of arthritis, […]