Can I Prevent Arthritis?

Yes! Don’t be resigned to the fact that you will get arthritis as you age. Sure, you are more susceptible and most people develop some form arthritis, however a lot fo the time the symptoms can be prevented from showing themselves. Weight control is a big one, the less stress on the joints, the less […]

Will Joint Cracking Cause Arthritis?

NO! It might be making your neighbor slightly more annoyed than need be, but no, you aren’t going to develop arthritis from it. OK so if its painful, then chances are you are doing some damage. Joint cracking is basically when negative pressue is pulling nitrogen gas into a joint. It really isn’t harmful. Other […]