Gout: Everything You Need To Know

What is Gout? Gout is a form of arthritis that causes redness, swelling and pain in joints. It has been known for more than 2000 years. It usually affects a single joint with each episode, most often the big toe, but can affect other joints also. Gout is known as a condition that affects primarily […]

Hydrotherapy and Water Exercises for Joint Pain

Hydrotherapy and water exercises are a great option for joint pain and arthritis sufferers. It is well documented that exercise and activity will significantly help pain management for osteoarthritis. It will increase your joints range of motion, and strengthen the joint. Both of these lead to a healthier, more stable joint that will ultimately function […]

Nutrition & Arthritis: An Introduction

One of the most common questions people with arthritis ask is, can the foods I eat affect my arthritis? We know for sure than excessive weight gain will affect your arthritis, and many researchers have looked at the role diet may play in the treatment of arthritis. There are over 100 different types of arthritis, […]