Juvenile Arthritis

What is Juvenile Arthritis? There are over a hundred types of Arthritis and musculoskeletal conditions that are characterized by painful, stiff and swollen joints. Arthritis that occurs before the age of 16 is called Juvenile Arthritis. This term refers to the many different types of arthritis that can occur in children. Juvenile Arthritis can occur […]

Tai Chi for Joint Pain

Everyday you see people around in parks and public areas performing some slow moving martial arts movements, it almost looks like a synchronized dance. Well what you are seeing is Tai Chi. Tai Chi has been practiced for years in China, and is now regarded as a therapy, a preventative measure and remedy for many […]

Hydrotherapy and Water Exercises for Joint Pain

Hydrotherapy and water exercises are a great option for joint pain and arthritis sufferers. It is well documented that exercise and activity will significantly help pain management for osteoarthritis. It will increase your joints range of motion, and strengthen the joint. Both of these lead to a healthier, more stable joint that will ultimately function […]

Nutrition & Arthritis: An Introduction

One of the most common questions people with arthritis ask is, can the foods I eat affect my arthritis? We know for sure than excessive weight gain will affect your arthritis, and many researchers have looked at the role diet may play in the treatment of arthritis. There are over 100 different types of arthritis, […]